One of the most popular New Year’s resolutions
is to lose weight. Suddenly, you will find the gym full of people on the first
week of January. Fitness experts know
that losing weight is not the only key to a healthy body. Good health is about complete nutrition. Depriving oneself of certain food groups does
not necessarily translate to complete nutrition. Sometimes, the result is a cranky self who is ready to binge
eat. Complete nutrition can be achieved by knowing your body and how it reacts
to certain foods. It helps to consult
with expert to learn more about complete nutrition.
Our bodies are different. Each person’s body
has a different way to coping with different stimuli. What may be complete nutrition for one person may not be applicable to the next one.
There are tests to determine what kind of complete nutrition is appropriate for
your body to try. One test is the food sensitivity test. By knowing what type
of food your body can tolerate, you can plan out a diet which is based on the
food you can eat. This becomes your own complete nutrition plan. This complete
nutrition plan is not only good for losing weight but also for control over health
conditions like acne and migraine. Another test that can be done to determine
the appropriate complete nutrition for the body is a DNA
test. By looking into the genes, the markers for certain foods can be checked
for compatibility, making way for planning for a complete
nutrition.
Nutritional Genius can arrange the tests for you. By looking into the
results of the complete nutrition test, you can avoid the food that is not
appropriate for the kind of body you have. What the complete nutrition tests give is information. And in this day and age,
information is power. Armed with the
right information, you can take control of your complete nutrition. For more information, visit www.nutritionalgenius.com.
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